I get asked about Vitamin K1 and Vitamin K2 almost daily. I am amazed at how much mis-information about vitamin K is out there on the interwebby. Vitamin K Basics Vitamin K is an essential player in coagulation pathways of our body. It helps to maintain the viscosity or “thinness” of our blood. It is …
The post Should I Be Supplementing Vitamin K? appeared first on DocMuscles.